Personal health is related to self-control and to the worship of life in all its natural beauty - self-control bringing with it happiness, renewed youth, and long life.

Personal health is a key factor in a person’s life. It is the first factor that will affect a person’s life and it will impact every aspect of it. Personal health will determine whether a person is happy or not, whether a person will have a long life or not, whether a person will be able to complete... his goals or not, and whether a person will be successful or not. In this day and age, where technology is fast catching up, people are increasingly getting themselves hooked on technology and are spending less and less time with their family and friends. It is in this context that people must realize that the time spent with family and friends will always be important and that they should always try to invest time in it.